Mum Tribe Ireland
Mum Tribe Podcast - EP 12 - Postnatal Health with Fit Mna

Mum Tribe Podcast - EP 12 - Postnatal Health with Fit Mna

June 29, 2019

Recorded right after the last #mumtribesocial - Strong Mums at Riot Fitness Rathcoole, the wonderful Martina from Fit Mna joined us to chat about women's health and why our pelvic floor is so important
We also chatted about how exercise can boost your mood, give you more energy and how breathing can help your core!

Mum Tribe Podcast - EP 11 - Sex after Childbirth

Mum Tribe Podcast - EP 11 - Sex after Childbirth

June 13, 2019

*Parental Guidance*
If you can't tell from the title this podcast is all about doing the deed after a baby. Even thinking about it makes us want to clench!
It's hard to relax when you've been through the mill - be it a vaginal birth or C section.
We both had very different experiences, we would love to hear yours!
Instagram @mumtribeireland, @melenellen
Facebook: @mumtribeireland
Twitter: @mumtribeire

Mum Tribe Podcast - EP 6 - Feeding a newborn

Mum Tribe Podcast - EP 6 - Feeding a newborn

May 29, 2019

Fed is best, or is it?

We chat all things feeding and why we breast and bottle fed.

Mum Tribe Podcast - EP 5 - Childcare

Mum Tribe Podcast - EP 5 - Childcare

May 29, 2019

Childcare is a necessity to some, a burden to others.

The cost can be extortionate, but you might not have family to help out.

Or, you might enlist your nearest and dearest to do a spot of babysitting for you while you live real, non-mum life for a minute!

We both have very different ideas of what childcare will work for us.  Let us know what you think!

Send us an email at mumtribeireland@gmail.com

Mum Tribe Podcast - EP 3 - Post Natal Anxiety & Depression

Mum Tribe Podcast - EP 3 - Post Natal Anxiety & Depression

May 29, 2019

*Trigger Warning*

We speak about postnatal anxiety, depression and medication in this episode.

We also discuss the support, or lack of, in Ireland for pre and postnatal women.

A must listen in our opinion.

Mum Tribe Podcast - EP 4 - Saoirses Birth Story

Mum Tribe Podcast - EP 4 - Saoirses Birth Story

May 28, 2019

In this episode Ellen & Erica are joined by Saoirse Findlay, or @shinnyscaf on Instagram whos talking about her birth.

Shes known for her gorgeous interior shots and behind the scenes stories of life with a toddler.

Fun fact, Saoirse was in labour hooked up to a tens machine viewing the house she has gone on to develop with her partner! 

Want us to feature your birth story?  Email them to mumtribeireland@gmail.com

Mum Tribe Podcast - EP 2 - Birth Stories

Mum Tribe Podcast - EP 2 - Birth Stories

May 28, 2019

This episode Ellen & Erica overshare about pretty much everything.

From induction antics to mashed up vadges, and everything in between.

Send us your birth stories @mumtribeireland or mumtribeireland@gmail.com

 

Mum Tribe Podcast - EP 1 - Hello

Mum Tribe Podcast - EP 1 - Hello

May 28, 2019

Hosted by Ellen & Erica, two mums that connected over Instagram & talk about everything to do with motherhood.  

Instagram @mumtribeireland
mumtribeireland@gmail.com